What I Eat In A Day To Lose Weight on Keto Diet Breakfast Lunch Dinner [2IRNvFPYYr4A]
What I Eat In A Day To Lose Weight on Keto Diet Breakfast Lunch Dinner [2IRNvFPYYr4A]
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Are you curious about what to eat on a ketogenic diet to lose weight? In this video, I'm sharing my typical day of eating on the keto diet. From breakfast to lunch to dinner, I'll show you what I eat to stay on track and reach my weight loss goals. This video is perfect for those new to the keto diet or anyone looking for some meal inspiration. Follow along as I share my favorite keto recipes and tips for success on this high-fat, low-carb way of eating. https://youtu.be/JNxFJLhKYec
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Aired: November 26, 2024
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