20 Fat Loss Tips Every Beginner Needs To Know [F3nWb67BESNs]

| 1h 28m 28s | Video has closed captioning.

If you are struggling to lose fat then you don't want to waste time on advice and things that don't work. Over the past 10 years i've been able to help hundreds of men drop fat. Along the way I've found out what works and what doesn't work. So here are 20 fat loss tips every beginner needs to know, enjoy!

Click below if you want my help to build muscle and get shredded:
https://calendly.com/trainerneal/consultation-call
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Free nutrition, cutting and bulking guides:
https://pdf.ac/3R8yPL
https://drive.google.com/file/d/1X-p5ZKm_Y_Z0F6e5j3iBn3xV6FjmsJb7/view?usp=drive_link
https://drive.google.com/file/d/1fCuRrKsCKPL0boOni4Q1KXhlp-P6qgSw/view?usp=drive_link
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Calorie calculator:
https://docs.google.com/spreadsheets/d/1of0KWg1w0D1xLrCkcEClrDaz-6nDC2fz/edit?usp=drive_link&ouid=109015653529696741420&rtpof=true&sd=true
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