Why is losing weight in your 30s so hard [YNXcEwHqQ4j7]

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It’s not because you’re not trying – you’ve been at it for years!

So, why aren’t you seeing the results?

Two big reasons:

Your mindsetLack of support
Let’s be real – it’s not just your metabolism slowing down that’s getting in the way

Your mindset might be sabotaging you by focusing on what you think is holding you back:

"I don’t have time."
"I don’t know where to start."
"Maybe I’m just not meant for this."

Sound familiar?

These beliefs make it hard to keep going

Now add a lack of support, and it’s no wonder you’re feeling stuck

Think about it...

If you had someone cheering you on, and helping you stay on track, you’d probably bounce back faster from slip-ups, right?

So, ask yourself...

Where would you be if you had the right mindset and solid support?

I bet you'd be closer to your goals than you think!

I see it all the time with my clients – when they shift their mindset and have accountability, everything changes

If you want that support and help with shifting your mindset

Comment "Ready" on IG and I'll send some info over to ya!

@jamielynnlifts #TRYING GOLI APPLE CIDER VINEGAR GUMMIES IS IT WORTH IT WEIGHT LOSS PT 1 # Is Ozempic the Hollywoods Secret Weapon for Losing Weight # Can You Use Creatine to Lose Weight