Mayo Clinic Minute Which is better for losing weight diet or exercise [dJgrcWpCLaHP]

Mayo Clinic Minute Which is better for losing weight diet or exercise [dJgrcWpCLaHP]

| 1h 28m 28s | Video has closed captioning.

You're ready to drop some pounds and get your body ready for the beach. But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says it's a trick question.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/ #DWD91 30mins Daily BELLY FAT BURN Workout Nora Fatehi Mix Lose weight 3-5kgs dancewithdeepti # Top 5 Amazon Weight Loss Supplements to Melt Fat Fast # Can CPAP Help You Lose Weight Weiss Words