Apple Cider Vinegar - Mother Natures Water [hYOFI4RFy2kS]

| 1h 28m 28s | Video has closed captioning.

Apple Cider Vinegar has a myriad of effects on the body and my video focusses on the top 5 benefits I believe t be the most important:
-Weight Loss
-Regulating blood sugar levels
-Regulates cholesterol
-Improves digestion
-Alkalizing effect on the body

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I suggest diluting the apple cider vinegar with a glass of water when you consume it which will help with the taste and the acidic environment it creates in the esophagus.

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Disclaimer: The materials and the information contained on my channel are provided for educational purposes only and should not be considered as medical or other health care advice on this matter. These statements have been sourced from different websites found throughout the internet and may not have been evaluated by any government backed studies and therefore and are not intended to diagnose, treat or cure any disease. Please seek medical advice form your health care practitioner should you have any of the health ailments. #How did Lizzo lose weight # Active Boost Keto ACV Gummies REVIEW WHAT TO KNOW BEFORE BUYING # Keto Klean ACV Gummies