How to Lose Weight Hitting a Weight Loss Plateau [vGU20OJgxjsY]

| 1h 28m 28s | Video has closed captioning.

When it comes to hitting a weight loss plateau, it's important to remember that you can always increase the amount of exercise and improve diet and nutrition. Keep losing weight with tips from certified personal fitness trainer in this free video on getting past a weight loss plateau.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: When it comes to losing weight, whether it's after surgery or pregnancy, it always starts with a healthy diet and exercise. Discover great fat burning advice with tips from certified personal fitness trainer in this free video series on how to lose weight. #Ramadan Diet Plan for Weight Loss How to Lose Weight in Ramadan 2024 Ayesha Nasir # 6 MONTH REVIEW of GOLI APPLE CIDER VINEGAR Gummies Wow that is a long time # XtremeFit Keto Gummies Reviews and Scam Explained

Aired: November 26, 2024

Rating: TV-14