The top 25 Protein sources ranked by their ability to increase testosterone. πŸ’΅40% OFF SALE - Buy the BEST program for FAST muscle growth, strength.







TESTOSTERONE BOOSTING PROTEIN TIER LIST TOP 25 SOURCES RANKED [kDE6ppsdHf4H]

TESTOSTERONE BOOSTING PROTEIN TIER LIST TOP 25 SOURCES RANKED [kDE6ppsdHf4H]

| 1h 28m 28s | Video has closed captioning.

The top 25 Protein sources ranked by their ability to increase testosterone.
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⌚TIMESTAMPS
❓0:00❓ Intro
πŸ₯‡0:37πŸ₯‡ Team3Dalpha Tier list ranking system
πŸ“Š1:33πŸ“Š Ranking criteria
πŸ”2:31πŸ” Chicken & Turkey
πŸ¦ͺ3:01πŸ¦ͺ Mussels
🐟3:14🐟 Tuna
πŸ₯“3:51πŸ₯“ Bacon
πŸ§€4:08πŸ§€ Cheese
πŸ₯š4:31πŸ₯š Egg whites
πŸ’‰4:33πŸ’‰ Steroid users & crap diets
πŸ₯›5:40πŸ₯› Greek Yogurt
πŸ§€5:48πŸ§€ Cottage cheese
🟒6:04🟒 Soy protein
πŸ₯›6:32πŸ₯› Milk
🍀7:08🍀 shrimp
πŸ—7:14πŸ— chicken thighs
🍳7:40 Egg yolks
πŸ₯›8:13πŸ₯› Whey protein
🐟8:28🐟 Salmon
🐟9:00🐟 Fish eggs
🍳9:52🍳 Whole eggs
πŸ¦ͺ10:27πŸ¦ͺ Oysters
πŸ₯©11:45πŸ₯© Beef liver
πŸ”12:54πŸ” Chicken liver
πŸ₯©13:00πŸ₯© Beef & Lamb (red meat)
🐷13:20🐷 Pork
🐟13:34🐟 Tilapia
πŸ“13:45πŸ“Conclusion
😒14:35😒 Why cutting crushes Testosterone
πŸ’΅15:37πŸ’΅ Buy my sh*t
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βš–Disclaimer: ALL of my advice is merely informational and MUST NOT be substituted under any circumstances for medical, legal, or financial advice. I am not a licensed professional. Contact your physician before starting any nutritional or training program.

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Aired: November 26, 2024

Rating: TV-14

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